About Company

Thrive and Feel provides outpatient mental health services for California residents. The goal of the practice is to help clients live a purposeful and vital life by providing them with skills to change their relationships to their thoughts and feelings. Our therapists offer practical tools and evidence-based practices to help you manage difficult emotions so you can move beyond surviving to thrive in all areas of your life. The clinicians at Thrive and Feel are trained in numerous evidence-based modalities, including I will utilize numerous modalities Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and Creative Arts Therapy. Thrive and Feel offers in-person and virtual therapy for individuals of all ages living in the state of California. 

Thrive and Feel is owned and operated by Dr. Mary Kate Roohan, PsyD, RDT, a licensed clinical psychologist and registered drama therapist who teaches evidence-based skills to individuals, groups, and organizations.